Welcome to 3 Beans Natural Foods
Welcome to 3 Beans Natural Foods - the North‘s Premier Natural Health Care Store. Explore the site for up to date health information, the latest news on natural products and health tools to help assess your health lifestyle. Check back often to discover our store specials, events and coupons.
Featured Stories
Fatty Fish May Curb Eye Risks for Diabetics, Study Finds
(HealthDay News) -- Two servings of fish a week may be enough to lower the heightened risk for blindness that those with diabetes face, a new Spanish study suggests.

Which Single Behavior Best Prevents High Blood Pressure?
You probably already know that certain healthy lifestyle behaviors can reduce your risk of developing high blood pressure, but is any one behavior more important than the others?
Heath Tip: Myths About the Aging Brain
Scientists are uncovering new information about the human brain every day. But misinformation still abounds.
Latest In Store News
We all make choices every day, what we will do; what we wear; what we eat; what we stand for. Make wise choices. Organic food;sustainable eco friendly farming;moderation;healthy lifestyles and fitness - these are wise choices.

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3 Beans Natural Foods Health Tips
Does your skin need help?
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more

Great Service!
We pride ourselves on providing you with quality products and personalized customer service. We strive to answer your questions to help you make smart and healthy decisions when buying natural products. We are here to help you!

Mon 10am to 5:30pm
Tue 10am to 5:30pm
Wed 10am to 5:30pm
Thu 10am to 5:30pm
Fri 10am to 5:30pm
Sat 10am to 5:30pm
Sun Closed

310 Wood St.
Whitehorse, YT Y1A 2E6
(867) 668-4908
(867) 668-5574 (fax)
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